Many people ask me how I am able to cope with my illness. The answer is simple: THERE IS NO ONE MAGICAL ANSWER. In general, I use whatever works, whenever it works. And when all else fails, I simply cry. Then I pick myself up and carry on with the next challenge.
This video blog shares some of my coping techniques. I hope that you will, in return, share some of yours with the rest of us by clicking on the comments option below.
(c) Susan B Spitzer, PhD 2019